WORK LIFE BALANCE SURVEY QUESTIONS:
Take this little quiz to determine if your life is in or out of balance. Check all that apply:
You work more than 60 hours a week
You bring work home.
"Fun" is no longer in your vocabulary.
You feel alone.
Your family/friend relationships are suffering.
You have no personal down time.
You are tired all the time.
Romance? What's that?
You are concerned about your health and/or weight.
You no longer like your job.
If you checked off two or more, those are the areas of your life that need some attention to recalibrate balance back into your life.
Your Daily Action Item to get balance back into your life:
Which item(s) did you check off? What is the one item that seems to be causing the most stress and has wasted the most amount of time trying to change? Take action in the next 24 hours to bring this item into balance.
For more essential life skills reading and resources, click here.
Successful people and organizations hire Lynn Jarrett, The Life Balance Chick™ to help:
- Discover solutions to barriers of communication.
- Resolve workplace generation issues.
- Provide techniques to stay stress free at work and in life.
- Learn time management skills that increase productivity and save money.
- Develop a life balance that meets your needs and allows more fun in your life.
- Maximize effective workplace communication